Therapy Services That Honor Your Story
Finding the right mental health support matters. At Hygieia Behavioral Health Foundation, we provide evidence-based therapy in Long Beach and Lakewood, with virtual therapy available throughout California. Whether you’re dealing with anxiety, depression, grief, relationship challenges, or life transitions, our therapists are here to help. If you’re looking for a therapist in Long Beach or Lakewood that accepts Medi-Cal or other insurance plans, we make getting started simple and accessible.
Our approach centers you. We believe therapy works best when you feel truly understood—not just as a diagnosis, but as a whole person with a unique story. Our culturally responsive therapists, led by Dr. Sade Thompson, Doctor of Psychology and Licensed Marriage and Family Therapist, create a safe space where you can explore, heal, and grow at your own pace.
Individual Therapy Services
- Anxiety Therapy in Long Beach & Lakewood
If constant worry is controlling your life, you deserve relief. Learn proven strategies to manage anxiety, reduce panic, and regain your sense of calm with expert guidance from our licensed therapists.
- Depression Therapy in Long Beach & Lakewood
You don’t have to face depression alone. Our therapists provide compassionate, evidence-based support to help you reconnect with hope and rediscover joy in your daily life.
- Grief & Loss Counseling in Long Beach & Lakewood
Loss changes us. Whether you’re grieving a loved one, a relationship, or a life transition, we provide space to honor your grief and find your path forward with gentle support.
- LGBTQ+ Affirming Therapy in Long Beach & Lakewood
You deserve therapy that celebrates who you are. Our LGBTQ+ affirming therapists understand the unique challenges facing the queer community and provide identity-centered care.
Relationship & Family Therapy Services
Divorce Counseling in Long Beach & Lakewood
Separation affects the whole family. We support adults and children through the emotional challenges of divorce, co-parenting transitions, and rebuilding after a relationship ends.
Child Therapy in Long Beach & Lakewood
Every child deserves to feel understood, supported, and equipped to handle life’s challenges. Whether your child is struggling with anxiety, behavioral issues, family changes, trauma, or simply needs someone to talk to, therapy can help them build resilience and confidence.
Couples Therapy in Long Beach & Lakewood
Relationships take work. Whether you’re facing communication struggles, trust issues, or simply want to strengthen your bond, we can help you reconnect and build a healthier partnership.
Specialized Services
Group Therapy in Long Beach & Lakewood
Healing happens in community. Join others facing similar challenges in a supportive, confidential group setting led by our therapists.
Insurance & Accessibility
We Accept Most Major Insurance Plans
Making therapy affordable is part of our mission. We accept:
- Aetna
- Anthem Blue Cross & Anthem L.A. Care
- Blue Shield of California & Blue Shield Promise Plan
- Carelon
- L.A. Care (Medi-Cal, Commercial, Medicare)
- United Health Care / Optum
- Tricare West
- Out of Network
If you’re looking for a therapist in Long Beach or Lakewood that accepts Medi-Cal or other insurance plans, our team is here to help. You can verify your insurance before getting started so you know exactly what to expect.
Getting Started
Ready to take the first step?
- Contact us — Call (562) 965-1489 or fill out our contact form.
- Verify insurance — We’ll check your benefits and explain your coverage.
- Schedule your first session — Meet your therapist in person or virtually and begin your healing journey.
Have questions? Visit our FAQ page.
We provide therapy services in Long Beach and Lakewood, serving clients across Los Angeles County, with virtual therapy available throughout California. We accept many major insurance plans, including Medi-Cal, Aetna, Blue Shield, and more. If you’re unsure about your coverage, you can verify your insurance before getting started. Contact us today to schedule a consultation and take the first step toward feeling better.